Mailart 365 has moved

I cut up an old nutrition book and some vintage cookbooks. The checkmark beside the "Fats" paragraph was added by the original owner of the nutrition book. The paragraph mostly gives thumbs up to eating lots of fats, and maybe that's why the reader thought it was good. Focus on what one wants to read, not the whole source ... too often, that's the way research is done.

More paint chips ... the paint chips thing is gaining a life of its own. This one is called "yogurt" but to the best of my knowledge, yogurt is usually white in its natural state.

I have a love/hate relationship with yogurt. When I'm eating it, I love it. When I shop for it, I hate it. Too many sugary yogurts in the grocery store. I like the Greek-style yogurt, but had three nasty experiences with hair (not mine) in the yogurt on three separate purchases, so I am not buying it anymore.